Dr. Harpaz's Blog

2010-02-10T07:47:00.010-05:00

Hello to all:

We are deep in the month of February. How many of you have already forgotten your New Year's Resolution, you promised yourself to follow just six weeks ago???

You are not alone or unique when you genuinely answer that question...

Your personal goal may be weight loss, diabetes control, cholesterol reduction, decrease in blood pressure, just eating better, or any other physiological/medical goals. Myself or any other professional person can give you the tools and the paths to reach your objectives, and still one may fail to do so.

Whatever your physiological or nutritional objectives are, the probability for success in achieving them is slim, unless the following ingredient is in place:

Mental attitude- strong and deep reasoning for the ultimate goal, and a profound motivation and perseverance to keep going when obstacles will rise..and they will!!!

This 3 minute movie and the message turned the switch "on" for the New Orleans Saints at the beginning of their season. The rest, as you probably know, is history! They won the Super Bowl for the first time in their 43 year history. So prepare to be inspired. Just click the link to watch. Please, feel free to forward this blog to your family, friends and co-workers.

Live with passion and purpose,

Dr. Mickey Harpaz

http://www.finishstrongmovie.com/

2010-01-17T13:08:00.002-05:00

Sensibility and Wine

" A single glass of champagne imparts a feeling of exhilaration...
A bottle produces a contrary effect, excess causes a comatose insensibility..."(Winston Churchill)

One glass of red wine per day, and red wine only, increases HDL (good cholesterol) and reduces risk for coronary heart disease (CHD).
An excess risks the liver and kidneys, and profoundly increases triglycerides and the risk for diabetes, stroke, and CHD.

Drink in Moderation.

2010-01-03T15:22:00.009-05:00

HAPPY NEW YEAR!

In addition to wishing you a wonderful Happy New Year, I also want to thank you for trusting me by giving me the opportunity to serve you so far.

Thank you.

I'd like to share with you Mr. P Chan's message for the New Year.

"1. Forget about the past. Whatever failures happened in 2009 already happened. You can use it as a benchmark to improve but never as a guideline why you cannot achieve success in 2010.

2. Many people wish for a better year in 2010. Don't wish - wishful thinking doesn't gets you anywhere, especially success. Commit to what you want to achieve and achieve it for your own benefit.

3. Be a positive thinker. Think positive about 2010 regardless of the recession because your mind will influence your actions.

4. If you have to whine and blame, do it now. Then get over it and start a fresh in 2010.

5. Have a definite strategy. Plan it out and know what are the steps that will get you closer to your goal."

And one more tip as was given to me recently:
Focus on your vision, but have fun and be flexible with your journey

Happy New Year

Dr. Mickey Harpaz